Hair Chop

Hair may seem like a bit of a weird thing to talk about on here.  But when it comes to nutrition and overall health, hair can give us lots of signs as to how we are doing.

The moment I realized this was when I was at a mall with my mom one day several years ago when I wasn’t doing super well health-wise.  We were walking by an Aveda, and they happened to have a sign promoting a new product that was supposed to help with thinning hair. Continue reading “Hair Chop”